Balancing the bump: Teaching Yoga & Pregnant

My days of yoga pants are now on hiatus, instead I’m grabbing what I can to fit into so I can move. The time has come that people realize my little bump is not the result of my love for donuts, but in fact a human. So quickly many ask the next question is if […]

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The Journey Begins: Preparing for Yoga Teacher Training

So you decided you want to become a yoga teacher?  Right away your family & friends are probably thinking your new wardrobe is purely yoga pants, your kitchen has become a utopia of vegan food and that you may be another one who fell into the yoga hype. You are not the only one. There is a […]

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