Balancing the bump: Teaching Yoga & Pregnant

My days of yoga pants are now on hiatus, instead Iā€™m grabbing what I can to fit into so I can move. The time has come that people realize my little bump is not the result of my love for donuts, but in fact a human. So quickly many ask the next question is if […]

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Labor of Love: Teaching Pregnancy Yoga

From hearing detailed stories of labor to touching swollen ankles. To discussing tips for a peaceful delivery to going over to do lists for baby’s arrival. You wouldn’t guess it is a yoga class. Yet, teaching pregnancy yoga means yoga plays a role, but not the only role. I can show you rebozo techniques, offer […]

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The Life Changing Year: 8 Yoga Training’s Later

So here we are. Within a year, I completed 8 training’s, 15 workshops, hundreds of hours of classes and now teaching. The past year has been life changing to say the least. I wear yoga pants like it is a second skin and pretty much live on a yoga mat like it is the magic […]

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