Beginning to Teach: Still a Wild Roller Coaster Ride

You know that wild roller coaster ride I took on my teacher training that I mentioned awhile ago? Well, it continued. A few months in and now teaching. I can easily say many discoveries have been made, my agenda has gone crazy and my ability to draw stick figures for lesson plans are still, well, […]

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Surviving Cold Season: From yoga to home remedies

Nobody enjoys cold season. It gets in the way of well basically feeling human. You can’t even enjoy cake, because your head is so stuffy that you can’t taste it. Your husband looks at you like you have turned into a lovable germ monster. When your cat sneezes, you Google to make sure you haven’t […]

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Yoga Teacher Training: A Roller Coaster Ride

I’ve just been on one of the greatest adventures of my life.  It’s a cliche, yet true when they say an intensive teacher training either changes you or awakens something in you. It’s a roller coaster from day one. It has ups and downs, energetic moments and slow moments and involves a lot of tea […]

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